Tips on handling Christmas anxiety
Posted by Scott Simonsen
With Christmas less than a week away, here are some helpful tips to get through the holidays:1. No one can do everything, so prioritize what you enjoy. If it’s cooking, perhaps focus on that; if you’re artistic,concentrate on decorations; if you're sociable, make time for friends and family. But don’t attempt it ALL!2. Delegate, share and scale down tasks – plus, for the sake of sanity, forego some things completely.3. Allow yourself to make compromises – think two trees, not five, or whatever your equivalent.4. Shopping malls and supermarkets seem almost designed to bring on panic attacks – a
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