How are your New Year's Resolutions Coming?
Posted by Scott Simonsen
Most people give up on their resolutions by mid-January, but if you use some of the research from positive psychology – you just might make it to December.Caroline Adams Miller is the expert on the intersection of goals and positive psychology and her book, Creating Your Best Life, is the only book in the field to be completely based in research.Caroline spoke recently at Positive Business DC’s Well-being in the Workplace series. She reminded us to focus on the three P’s: Preparation, Perseverance and Passion when setting and achieving goals. We also learned that most people (80%) do not set
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